by Madison Jones | Apr 27, 2023 | Wellness
Workplace Wellness Tips 1. Walk and Talk! To be more productive and refreshed. Turn meetings into walking meetings. You sit all day, so why not make your meetings a walking meeting instead? Research has suggested that walking makes people more creative. Or, take a...
by Isiah Davenport | Jan 10, 2023 | Challenge
STI-TEC 2023 Step Challenge Join us in our mission to walk 10,000 steps a day! Keep track of your steps and log them here at the end of each week. Week Two Leaderboard Leaders Daily avg. Total Steps Daniel Montrose 14,953 209,339 Erick Nemec 12,849 179,887 Gary...
by Isiah Davenport | Sep 13, 2022 | Wellness
Coping With Stress at Work by We all get stressed at work at sometime no matter how epic our jobs are. But when work stress becomes chronic, it can be overwhelming—and harmful to both physical and emotional health. You can’t always miss the tensions that occur in our...
by Isiah Davenport | Sep 12, 2022 | Wellness
10 Microsoft Excel Tips and Tricks by Excel is a powerful spreadsheet application. While some people use it for everything from visualizing complex data, creating customer management list, and even as a word processor, others see it as a tool that is meant to be only...
by Isiah Davenport | Sep 9, 2022 | Wellness
5 Tips To Be Happier at Work by There is no doubt that those who are happy at work are more productive and more likely to go the extra mile. Happier people are also much more pleasant to be around and make stronger leaders and co-workers. But what makes you happy at...
by Isiah Davenport | Feb 18, 2022 | Wellness
8 Highly Effective Business Success Tips for Entrepreneurs by Being an entrepreneur means that you’ll often blaze your own trail: No career guides, counselors or maps will guide you from one step to the next: You’ll have to make it up as you go. I’ve been...
